Therapy for Neurodivergent Adults
Therapy should not be another place where you have to mask, perform, or explain yourself.
I offer therapy for neurodivergent adults seeking depth, pacing, and genuine attunement. My work is grounded, relational, and shaped by an understanding of nervous systems, lived experience, and cultural context.
This is a space designed to move at your pace, with care and clarity.Sessions are collaborative and unhurried. We work with patterns formed across relationships, history, and environment, with a strong focus on nervous system safety.Rather than fixing or rushing change, the work centres on understanding, reducing internal strain, and building trust within yourself.
Therapy is available online and in person. Initial enquiries are welcome.
My Approach
My approach integrates attachment-based therapy, Cognitive Behavioural therapy and EMDR.
Sessions are collaborative and unhurried. We work with patterns formed across relationships, history, and environment, with a strong focus on nervous system safety.
Rather than fixing or rushing change, the work centres on understanding, reducing internal strain, and building trust within yourself.
Face-to-Face Therapy in a Neurodivergent-Safe Environment
Therapy is not only about what is said. It is also about where your nervous system is allowed to settle.
I offer face-to-face therapy from my office at Syon Park, a quiet, nature-adjacent setting intentionally chosen to support regulation and ease. Longer sessions available outdoors available too.
The space is low-stimulation, predictable, and designed to reduce sensory overload. For clients who find traditional clinical environments overwhelming, this setting often makes therapy feel more accessible, grounded, and safe.
Session Information
- In-person therapy at Syon Park/Outdoors
- Neurodivergent-affirming, low-stimulus environment
- Sessions by appointment only
- Accessibility and arrival details are shared in advance
Transparency
In addition to curating The Neurodirectory, I also offer therapy services. My clinical work follows the same neurodivergent-affirming values that guide the directory. Clients are always encouraged to choose the provider that feels like the best fit for them.