Humayra Abdul Rauf

About me

Hello, I’m Humayra Abdul Rauf, a Senior Therapeutic Counsellor and Psychologist with over 10 years of experience working with adults, young people, and families. I provide compassionate, culturally sensitive, and faith-informed counselling. My areas of focus include anxiety, depression, self-esteem, trauma, grief, relationship challenges, and neurodiversity (including ADHD).

Having navigated my own journey with ADHD, I bring both personal insight and professional expertise to my work with neurodivergent clients. My approach is collaborative and non-judgmental, helping you to feel heard, understood, and empowered. I aim to create a safe space where you can explore your challenges, discover your strengths, and build tools for lasting wellbeing.

I offer online sessions to make therapy accessible wherever you are, and I look forward to supporting you on your journey.

👩‍💻 Offering flexible online sessions via Zoom or Teams

🤝 Providing safe, confidential, and culturally sensitive support📍 Based in London & Riyadh | 🌐 Supporting clients worldwide online

📞 07775 870122 | ✉️ [email protected]

Training, qualifications & training

Experience

Over 10 years’ experience supporting children, young people, and adults in educational, community, and therapeutic settings.

Qualifications & Training

I hold a BSc (Hons) in Psychology from Middlesex University and have received progressive professional training in counselling through the CPCAB (Counselling & Psychotherapy Central Awarding Body), including Levels 4 Post Graduate Diploma in Counselling Studies and Level 5 Psychotherapeutic Counselling.

I have received ongoing professional development in trauma-informed practice and ADHD/neurodiversity support.

Fees

£60 an hour

Availability

Monday to Thursday 9:00 to 3 pm. Sunday 9 am to 3 pm.