About me
I trained as an executive coach in 2021 following a series of life events which made me rethink my future. As a senior leader in the NHS, I had a long and successful career but it was time to rediscover my strengths and expertise to improve my work/life balance. I was thrown into the world of neurodiversity as a result of my 2 adult children being diagnosed with ADHD/autism. It was a relief for them and me as it explained such a lot about their unique challenges and the world around them. However I realised that I had little knowledge about ADHD despite my extensive experience in nursing, teaching and coaching. . I set out to improve my skills and trained as a specialist ADHD coach. I now hope to share my experience and knowledge through supporting adults who are diagnosed with ADHD or have ADHD traits which affect their lives. I am passionate about empowering clients to develop strategies to realise their strengths, overcome obstacles and achieve their potential with confidence and self esteem in a safe and non-judgemental space.
Training, qualifications & training
Experience
I set up my coaching business ‘Coaching in the Cotswolds’ 4 years ago following retirement from Nursing. I have supported aspiring leaders in education and healthcare, guided professionals in career transitions and new leadership roles. Providing a safe confidential space to explore and achieve attainable goals, I empower ambitious individuals to unlock their true potential for themselves and the organisations they work with. By helping individuals discover their strengths, clarify their goals, and find courage to pursue their dreams. I became interested in neurodiversity when my adult children were diagnosed with ADHD.I now specialise in ADHD coaching ,reaching out to adults who may be living with or recently diagnosed ADHD or ADHD traits who need coaching and support with the challenges this brings.
Qualifications & Training
ADHD Coaching – April 2024 Barrett coaching and training accredited by The Association of Coaching
Executive Coaching and Mentoring – ILM level7 – Jan 2021
PGCE in Higher Education July 2007 University of Gloucestershire
BSC in Health and Community Studies Sept 1999 University of the West of England
Registered Nurse Nov 1985 Guys Hospital London – Retired
Fees
Fees start at £70 per hour and can vary according to the support required. Please call to discuss.
I provide a free 1hour consultation to discuss coaching and discuss your needs.
Additional Information
I live in the Cotswolds with my gardener husband , black lab and boomerang adult children. I love walking and talking in the countryside with friends and family, keeping fit through yoga, cycling and swimming. I love horses and have owned my own horse for a short while. I am currently attending a course on equine assisted therapy and feel passionate about using horses as therapy, particulary for people who are neurodiverse.
Availability
I work remotely via Microsoft Teams/Zoom and can be flexible around dates/times.
I can offer face to face meetings if you are based locally.
The Old Bakery Point Rd Avening Tetbury
Gloucestershire
Gloucestershire
GL8 8LY
United Kingdom
Type of session
- In Person
- Online
- Phone
Languages
- English